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Spring Sunshine and April Showers

We've experienced a fortnight of intermittent sunshine and April showers but that's just what our garden needed to encourage our new seedlings and perennial spring flowers and shrubs to burst into bloom. Like our gardens we too need nurturing so that we grow and blossom into healthy and balanced individuals capable of achieving our life and career goals. Allocating time for ourselves to focus upon the mental, physical, spiritual and emotional elements of our wellbeing is key to personal growth, fulfillment and


Make a Difference by Volunteering

Do any of the following statements apply to you?... Are you thinking of taking a gap year or career break; Stuck between jobs; Wanting to develop your skills and experience; Wondering what it's like to work in a different sector or industry; Semi-retired or retired and wanting to give something back to the community? Volunteering your time, skills and experience could be an option.  In addition to making a difference to the organisation concerned, volunteering can provide you with immense fulfilment and


Relationship Awareness

Would you like to enhance your professional and personal relationships?  Are you interested in finding out what drives and motivates you and others to behave as you do?  Do you want your team to work more cohesively and effectively together? If you answered 'yes' to any of the above questions, our SDI Development Workshops and Coaching sessions could help you. Contact us to find out more.


Happy Chinese New Year!

Today marks the start of the Chinese New Year - the Year of the Horse.  'The spirit of the horse is recognised to be the Chinese people's ethos making unremitting efforts to improve themselves.  It is energetic, bright, warm-hearted, intelligent and able.' (Source: TravelGuideChina).  What will you do to develop yourself this year? Contact us to find out how our Personal Development Coaching Programme can help you achieve your goal.